9. HOT STONE MASSAGE
9. HOT STONE MASSAGE
A HOT STONE MASSAGE is a type of massage therapy that uses smooth, heated stones placed on specific parts of the body. These stones are usually made of basalt, a volcanic rock that retains heat well.
■ BENEFITS:
Relieves Muscle Tension and Pain:
▪ Heat helps increase blood flow to the affected area, reducing muscle spasms and improving flexibility.
▪ Alternating hot and cold stones during the massage can be helpful for certain symptoms.
Reduces Stress and Anxiety:
▪ Massage therapy is effective for stress relief. It improves cardiovascular responses and reduces stress levels.
Promotes Better Sleep:
▪ Back massage helps promote relaxation and better sleep.
May Help Autoimmune Conditions:
▪ Hot stone massage may relieve pain associated with conditions like fibromyalgia.
▪ People with fibromyalgia who received a massage experienced decreased pain and improved sleep.
Toxin Release and Mental Clarity:
▪ The warmth of the stones can help release toxins.
▪ Hot stone massage provides mental clarity and relaxation.
Remember, hot stone massage is a soothing and rejuvenating experience that combines heat therapy with the healing touch of massage!
■ PRESSURE: Soft to Medium
PRICE:
A. 90 minutes …………..…. QAR 350
B. 2 hours ………………….. QAR 450