8. HERBAL HOT COMPRESS MASSAGE

HERBAL HOT COMPRESS MASSAGE , also known as Luk Pra Kob in Thai, is a therapeutic practice that combines the healing properties of herbs with the soothing effects of heat. Here’s what you need to know:

 

■ WHAT IS HERBAL HOT COMPRESS MASSAGE?

In herbal hot compress massage, a mix of dry or fresh herbs is wrapped within a cotton cloth, creating a manual compress.

This compress is then steamed using a bamboo or electrical steamer until it becomes hot or warm.

The therapist applies the herbal compress to the body by pressing, gliding, or smearing it in circular, linear, and rolling movements.

 

■ HERBS USED:

The selection of herbs is crucial for their therapeutic qualities. Common herbs include:

Plai (Zingiber Montanum): Known for its anti-inflammatory properties.

Ginger: Warming and invigorating.

Turmeric (Curcuma Longa): Anti-inflammatory and antioxidant.

Kaffir lime, camphor, castor oil, tamarind, and lemongrass are also used.

The specific choice of herbs depends on the treatment goal.

 

■ APPLICATION:

The therapist applies the hot herbal compress directly to the body, either clothed or unclothed.

Circular, linear, and rolling movements are used to release the aromatic and medicinal properties of the herbs.

The warmth penetrates deep into the muscles, promoting relaxation and relieving tension.

 

■ BENEFITS:

Stress Relief: The soothing warmth calms the nervous system.

Muscle Relaxation: Herbal compresses ease sore or tired muscles.

Improved Blood and Lymph Circulation: The heat enhances circulation.

Emotional and Physical Well-Being: A holistic experience that balances mind and body.

Origins and Popularity:

Herbal compress treatments are deeply rooted in Thai traditional medicine.

They are widely popular in Thailand and increasingly sought after in Western countries.

Whether you’re seeking relaxation or relief from muscle tension, herbal hot compress massage offers a comforting and rejuvenating experience.

 

■ PRESSURE: Medium to Strong

 

 

PRICE:

A. 90 minutes …………. QAR 350

B. 2 hours ……………….. QAR 450